Fridays* 09:00 - 10:00am 

@ Wendover Guide Hut  Manor Crescent, Wendover, HP22 6HH

*Term time only

Format

Friday morning SlowFlow Yoga class will Relax & Rejuvenate you gently & powerfully. We start & end the class with deep relaxation, followed by stretching & strengthening your muscles moving & breathing in mindful meditation. At the end of the class you will be fully recharged & relaxed in body and mind, ready for your weekend & the week ahead.

Please bring yoga mat & some water.

Can I just turn up for the class or do I need to pre-book?

Pre-booking is recommended as class sizes are kept small to enable the participants to get my full attention while in class, if the class has space in it then you are welcome to come along and try it out, just contact me by email or phone to reserve a place.  

Price

Pay as You Go for an hour class @ £12      Pre-paid 5-14 weeks term time @ £10 per class

There are only 10 spaces available per class, so please book early and pre-book for the term if you want to be guaranteed a space.