Testimonials
"Kundadance is the highlight of my week. I even made sure I joined while I was on holiday! You feel as though you've had a good workout but leave feeling very relaxed. You're soothed but energised. All in one. Sabina is a wonderful teacher, who'll take it really slow for beginners but leave those who are advanced more out of breath! For anyone who suffers with anxiety or depression, anyone who wants to explore the world of yoga, or anyone who just wants to feel a bit happier and more energised, then this is the class for you!" Lucy
"KundaDance is an enjoyable and fun form of exercise. It's different from everything else and I find it very beneficial." Mary
"I have been attending a KundaDance class on Fridays with Sabina at Wendover Library and I must say it is a very energizing fun cardio uplifting class with a great yoga stretch" Madeline
"I always thought that yoga was for people that are much more sporty and flexible than me, but three years ago decided to give it a try. How wrong I was, yoga is for anyone and I enjoy and look forward to my weekly class. It’s a time when I can set aside my busy life and find time to breath - my time. Give it a go, highly recommended." Sue
"Fantastic class, I was totally new to yoga, I am now hooked! Really friendly and welcoming group, if I can do it anyone can! Thoroughly recommend coming along!" Vivien
"I thoroughly enjoy Sabina’s Slow Flow yoga sessions. The poses work really deeply and I’ve found the release of stress and tension from my body amazing! I’m a mother of two and it’s the perfect hour to give my body and mind some much needed time out. The sessions are also quite a workout even though at times it doesn’t seem so at first. I highly recommend her!" Kim
"Sabina has changed my perception of yoga. As a working mum with a triple booked calendar, the idea of doing yoga at 8pm on Wednesday sounded exhausting. However, this turned out to be a relaxing and enjoyable "me time" and a perfect way to close my day that also did wonders for my stiff neck and shoulders. Sabina's calm, loving, caring guidance fills me with positivity and self-love. Peaceful sleep guaranteed after the session." Varvara
"I was a complete novice to yoga yet Sabina put me at ease straight away and I was able to take part immediately. The exercises can be done at your own pace and I always leave the class feeling relaxed and rejuvenated." Tricia
"Fabulous yoga flows where the focus is on mindfulness. There is a balance of fitness and wellness to suit all levels." Sarah
"Sabina has a knowledgeable teaching style that is welcoming, kind and supportive. She provides options for different levels and provides encouragement to grow in one's practice. She asks about injuries or issues and shows modifications if needed. Really enjoyed my yoga lessons with Sabina." A. Whithers
"I’ve been doing yoga with Sabina at the children’s centre with my 5 month old for just over a month now and I would thoroughly recommend her. She is a fantastic teacher and is also excellent with my little one which makes the experience so much more relaxing and allows me to get the most out of the lessons. I have definitely noticed a huge improvement in my flexibility and am already looking forward returning for the next term. Thank you Sabina xx" C. Gregory
"Sabina's Yoga classes are great! I'd highly recommend her." H. Myrants
“Can I ask you to put me down for next year as I am most definitely continuing with your classes. I would like to say how much I have enjoyed the class and feel so much better for it!” JD
